Chester's - Chester's Puffcorn Butter $2 Only has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 49.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Chester's - Chester's Puffcorn Butter $2 Only, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 62% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1058.2 mg | 44.1% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49.4 g | 16.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38.8 g | 59.7% | Top 30% | High |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 300 mg 12.5%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 529
Protein 7.1 g | Carbs 45.9 g | Fat 35.3 g
Per 100g | Calories 544
Protein 13.1 g | Carbs 47.9 g | Fat 34.8 g
Per 100g | Calories 521
Protein 12 g | Carbs 44.1 g | Fat 36.1 g
Per 100g | Calories 600
Protein 7.1 g | Carbs 49.4 g | Fat 42.3 g
Per 100g | Calories 397
Protein 0 g | Carbs 92.6 g | Fat 0 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 38.8 g | Fat 24.7 g
Per 100g | Calories 363
Protein 4.5 g | Carbs 79.4 g | Fat 2.3 g
Per 100g | Calories 127
Protein 0 g | Carbs 30.6 g | Fat 0 g
Per 100g | Calories 544
Protein 13.1 g | Carbs 47.9 g | Fat 34.8 g
Per 100g | Calories 521
Protein 12 g | Carbs 44.1 g | Fat 36.1 g
Per 100g | Calories 529
Protein 7.1 g | Carbs 45.9 g | Fat 35.3 g
Per 100g | Calories 529
Protein 7.1 g | Carbs 45.9 g | Fat 35.3 g