Eggspectation - Chesapeake Crepe has a very high-calorie, high-carb, very high-fat and very high-protein content.
With 69 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Eggspectation - Chesapeake Crepe, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 34% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 25% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1711 mg | 71.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 51 g | 17% | ||
| Dietary Fiber | 7 g | 28% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 69 g | 138% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 38 g | 58.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 819 Calories from Fat 0
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat
Trans Fat
Cholesterol 325 mg 108.3%
Sodium 1711 mg 71.3%
Total Carbohydrates 51 g 17%
Dietary Fiber 7 g28%
Sugars
Protein 69 g 138%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Golden Corral - Crepes (Cherry)
Per 100g | Calories 130
Protein 1 g | Carbs 22 g | Fat 4 g
Crepe 2
Per Serving | Calories 212
Protein 13.5 g | Carbs 8.7 g | Fat 13.6 g
Bob Evans - Plain Crepe (no topping)..
Per 100g | Calories 255
Protein 5 g | Carbs 27 g | Fat 14 g
Tossed - Romaine Hearts (Crepe)
Per 100g | Calories 10
Protein 1 g | Carbs 2 g | Fat 0 g
Eggspectation - 1 Egg Sausage Classic
Per 100g | Calories 800
Protein 29 g | Carbs 55 g | Fat 52 g
Eggspectation - Pasta Puttanesca
Per 100g | Calories 483
Protein 18 g | Carbs 95 g | Fat 4 g
Eggspectation - Fine Herbs Omelet
Per 100g | Calories 718
Protein 25 g | Carbs 57 g | Fat 44 g
Eggspectation - Oy Vegg
Per 100g | Calories 494
Protein 20 g | Carbs 29 g | Fat 33 g
