Sonic - Cherry Creamslush Treat Mini has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Sonic - Cherry Creamslush Treat Mini has been given a composite ranking of 17, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 41% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54 g | 18% | ||
Dietary Fiber | 0 g | |||
Sugars | 52 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 160 mg 6.7%
Total Carbohydrates 54 g 18%
Dietary Fiber 0 g
Sugars 52 g
Protein 4 g 8%
Vitamin A 10% Vitamin C
Calcium 0.7% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1410
Protein 20 g | Carbs 171 g | Fat 77 g
Per 100g | Calories 415
Protein 4.2 g | Carbs 39.5 g | Fat 26.8 g
Per 100g | Calories 124
Protein 3 g | Carbs 23 g | Fat 2 g
Per 100g | Calories 80
Protein 0 g | Carbs 22 g | Fat 0 g
Per 100g | Calories 430
Protein 0 g | Carbs 113 g | Fat 0 g
Per 100g | Calories 340
Protein 13 g | Carbs 30 g | Fat 19 g
Per 100g | Calories 630
Protein 30 g | Carbs 46 g | Fat 36 g
Per 100g | Calories 10
Protein 0 g | Carbs 3 g | Fat 0 g