Sprecher - Cherry Cola has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Sprecher - Cherry Cola has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 21.2 mg | 0.9% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.4 g | 5.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 15.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 125 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 48 mg 2%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 0 g
Sugars 35 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Crown Royal - Cherry RC cola (canned)
Per 100g | Calories 47
Protein 0 g | Carbs 12.9 g | Fat 0 g
Cherry Ski Cola
Per 100g | Calories 53
Protein 0 g | Carbs 14.1 g | Fat 0 g
Chek - Diet Cherry Cola
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Meijer - Cherry Cola
Per 100g | Calories 56
Protein 0 g | Carbs 13.8 g | Fat 0 g
Sprecher - Ginger Ale
Per 100g | Calories 50
Protein 0 g | Carbs 5.8 g | Fat 0 g
Sprecher - Orange Dream
Per 100g | Calories 44
Protein 0 g | Carbs 10.6 g | Fat 0 g
Sprecher - Ravin' Red Soda
Per 100g | Calories 31
Protein 0 g | Carbs 7.9 g | Fat 0 g
Sprecher - Root Beer
Per 100g | Calories 49
Protein 0 g | Carbs 11.9 g | Fat 0 g
