Auntie Anne's - Cherry Coke 42 fl. oz. has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 106g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Auntie Anne's - Cherry Coke 42 fl. oz., and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 106 g | 35.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 106 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 106 g 35.3%
Dietary Fiber 0 g
Sugars 106 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 46
Protein 0 g | Carbs 12.3 g | Fat 0 g
Per 100g | Calories 286
Protein 0 g | Carbs 77 g | Fat 0 g
Per 100g | Calories 430
Protein 0 g | Carbs 113 g | Fat 0 g
Per 100g | Calories 300
Protein 0 g | Carbs 84 g | Fat 0 g
Per 100g | Calories 370
Protein 4 g | Carbs 49 g | Fat 17 g
Per 100g | Calories 20
Protein 0 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 160
Protein 0 g | Carbs 41 g | Fat 0 g
Per 100g | Calories 440
Protein 20 g | Carbs 73 g | Fat 6 g