Good Times Burgers - Cherry Chocolate Chip, cake cone has a very high-calorie, high-carb, high-fat and average-protein content. It is a good source of Calcium.
The food contains 64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Good Times Burgers - Cherry Chocolate Chip, cake cone, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 47% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64 g | 21.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 49 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 19 g | 95% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 19 g 95%
Trans Fat 0 g
Cholesterol 85 mg 28.3%
Sodium 180 mg 7.5%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 0 g
Sugars 49 g
Protein 8 g 16%
Vitamin A 2% Vitamin C 15%
Calcium 25% Iron 6.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 290
Protein 3.4 g | Carbs 47 g | Fat 11.5 g
Per Serving | Calories 180
Protein 1.4 g | Carbs 36.1 g | Fat 4.2 g
Per 100g | Calories 600
Protein 9 g | Carbs 78 g | Fat 28 g
Per 100g | Calories 870
Protein 63 g | Carbs 39 g | Fat 50 g
Per 100g | Calories 400
Protein 22 g | Carbs 46 g | Fat 14 g
Per 100g | Calories 590
Protein 10 g | Carbs 75 g | Fat 30 g