Cherry Bon Bon has a average-calorie, low-carb, low-fat and low-protein content.
The food contains 11.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cherry Bon Bon has been given a composite ranking of 30, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.7 g | 3.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 11.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 6.8 g |
Serving size
Amount Per Serving
Calories 152 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 16.6 g 5.5%
Dietary Fiber 0 g
Sugars 16.5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 258
Protein 0.35 g | Carbs 9.2 g | Fat 0 g
Per 100g | Calories 406
Protein 1.1 g | Carbs 41.3 g | Fat 0 g
Per 100g | Calories 243
Protein 0 g | Carbs 36 g | Fat 0 g
Per 100g | Calories 74
Protein 0 g | Carbs 9.5 g | Fat 0 g
Per 100g | Calories 258
Protein 0.35 g | Carbs 9.2 g | Fat 0 g
Per 100g | Calories 406
Protein 1.1 g | Carbs 41.3 g | Fat 0 g
Per 100g | Calories 243
Protein 0 g | Carbs 36 g | Fat 0 g
Per 100g | Calories 74
Protein 0 g | Carbs 9.5 g | Fat 0 g