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Godfather's Pizza Cheesestick - Nutrition Facts and detailed Analysis
28

Cheesestick

Godfather's Pizza - Cheesestick has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 35.07g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.03 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Godfather's Pizza - Cheesestick, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat34%
 Calories from Carbs49%

Why this is good for you

  • Low in Cholesterol
  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium458.6 mg19.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35.1 g11.7%Top 30%High
Dietary Fiber1.2 g5%Mid 40%Average
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.8 g16.6%Mid 40%Average
Saturated Fat3.9 g19.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 143 Calories from Fat 47

% Daily Value *

Total Fat 5.2 g 8%

Saturated Fat 1.9 g 9.5%

Trans Fat

Cholesterol 6 mg 2%

Sodium 221 mg 9.2%

Total Carbohydrates 16.9 g 5.6%

Dietary Fiber 0.6 g2.4%

Sugars 0.6 g

Protein 5.8 g 11.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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