Farmer Boys - Cheeseburger has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 12.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.54 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Farmer Boys - Cheeseburger, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 27% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 290.5 mg | 12.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.1 g | 4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 2.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.5 g | 19.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.1 g | 15.6% | Top 30% | High |
| Saturated Fat | 3.8 g | 18.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 626 Calories from Fat 315
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 112 mg 37.3%
Sodium 1005 mg 41.9%
Total Carbohydrates 42 g 14%
Dietary Fiber 0 g
Sugars 8 g
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Eniva - VIBE
Per 100g | Calories 106
Protein 0 g | Carbs 21.2 g | Fat 0 g
Gimbal's Fine Candies - Honey Lovers
Per 100g | Calories 350
Protein 0 g | Carbs 90 g | Fat 0 g
Lay's - Kettle Cooked Mesquite Bbq..
Per 100g | Calories 536
Protein 7.1 g | Carbs 60.7 g | Fat 28.6 g
Kroger - Kroger Whipped Topping..
Per 100g | Calories 278
Protein 0 g | Carbs 22.2 g | Fat 22.2 g
Farmer Boys - Bacon Turkey Melt..
Per 100g | Calories 259
Protein 13.8 g | Carbs 13.1 g | Fat 16.3 g
Farmer Boys - White Toast
Per 100g | Calories 293
Protein 9.3 g | Carbs 53.7 g | Fat 3.7 g
Farmer Boys - Fish, Hand-Battered
Per 100g | Calories 215
Protein 15 g | Carbs 20.8 g | Fat 7.1 g
Farmer Boys - Grilled Chicken Salad,..
Per 100g | Calories 110
Protein 8.4 g | Carbs 2.59 g | Fat 7.6 g
