Hoffman's - Cheese Super-Sharp Cheddar Cracker Cuts has a high-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium and Vitamin A.
The food contains 3.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Hoffman's - Cheese Super-Sharp Cheddar Cracker Cuts, and we advise that this food sparingly.
Calories from Protein | 24% | |
Calories from Fat | 72% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 530 mg | 53% | Top 10% | Very High |
Iron | 0 mg | |||
Sodium | 1448.8 mg | 60.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.2 g | 42.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.3 g | 43.5% | Top 10% | Very High |
Saturated Fat | 17.7 g | 88.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 410 mg 17.1%
Total Carbohydrates 0.99 g 0.33%
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A 15% Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 388
Protein 28.3 g | Carbs 0 g | Fat 28.3 g
Per 100g | Calories 220
Protein 15.8 g | Carbs 0 g | Fat 14.9 g
Per 100g | Calories 400
Protein 20 g | Carbs 6.7 g | Fat 33.3 g
Per 100g | Calories 114
Protein 2.6 g | Carbs 16.7 g | Fat 6.2 g
Per 100g | Calories 388
Protein 28.3 g | Carbs 0 g | Fat 28.3 g
Per 100g | Calories 353
Protein 21.1 g | Carbs 3.6 g | Fat 28.3 g
Per 100g | Calories 352
Protein 22 g | Carbs 0 g | Fat 30.8 g
Per 100g | Calories 318
Protein 17.7 g | Carbs 7.1 g | Fat 24.7 g