Cheese Stuffed Chicken Breast has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 50.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 70.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Cheese Stuffed Chicken Breast, and we advise that this food sparingly.
Calories from Protein | 26% | |
Calories from Fat | 56% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2099.8 mg | 87.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.1 g | 10.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.9 g | 7.5% | Mid 40% | Average |
Saturated Fat | 1.5 g | 7.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1108 Calories from Fat 608
% Daily Value *
Total Fat 67.6 g 104%
Saturated Fat 21.3 g 106.5%
Trans Fat
Cholesterol 247.2 mg 82.4%
Sodium 29250.2 mg 1218.8%
Total Carbohydrates 50.5 g 16.8%
Dietary Fiber 0 g
Sugars 49.9 g
Protein 70.9 g 141.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 169
Protein 21.1 g | Carbs 4.9 g | Fat 6.8 g
Per Serving | Calories 225
Protein 12.2 g | Carbs 2.03 g | Fat 17.8 g
Per Serving | Calories 125
Protein 12.3 g | Carbs 3.1 g | Fat 7 g
Per Serving | Calories 197
Protein 17.4 g | Carbs 5.4 g | Fat 11.7 g
Per Serving | Calories 324
Protein 4.7 g | Carbs 53.3 g | Fat 9.6 g
Per Serving | Calories 131
Protein 8.7 g | Carbs 15.6 g | Fat 3.4 g
Per Serving | Calories 173
Protein 16.8 g | Carbs 14.7 g | Fat 4.9 g
Per Serving | Calories 107
Protein 20.7 g | Carbs 2.41 g | Fat 1.1 g