Grimm's - Cheese Smokies has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Grimm's - Cheese Smokies, and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 80% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1040 mg | 43.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.33 g | 0.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.3 g | 26.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.3 g | 39% | Top 10% | Very High |
Saturated Fat | 9.3 g | 46.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 780 mg 32.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 460
Protein 8 g | Carbs 62 g | Fat 20 g
Per 100g | Calories 324
Protein 11.8 g | Carbs 42.6 g | Fat 11.8 g
Per 100g | Calories 79
Protein 0 g | Carbs 0 g | Fat 6.2 g
Per 100g | Calories 179
Protein 14.1 g | Carbs 22.2 g | Fat 3.8 g
Per 100g | Calories 80
Protein 17 g | Carbs 2 g | Fat 1 g
Per 100g | Calories 267
Protein 8.3 g | Carbs 45 g | Fat 6.7 g
Per 100g | Calories 247
Protein 9.4 g | Carbs 51.8 g | Fat 2.9 g
Per 100g | Calories 318
Protein 10.6 g | Carbs 45.9 g | Fat 10.6 g