Saputo - Cheese Lorraine Original Deli Sliced has a high-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 24.61 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Saputo - Cheese Lorraine Original Deli Sliced has been given a composite ranking of 10, and sparingly.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 74% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Calcium
- Very low in Sodium
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 1056.3 mg | 105.6% | Top 10% | Very High |
| Iron | 0 mg | |||
| Sodium | 52.8 mg | 2.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24.6 g | 49.2% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31.7 g | 48.8% | Top 10% | Very High |
| Saturated Fat | 15.8 g | 79% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4.5 g 22.4%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 15 mg 0.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A 4% Vitamin C
Calcium 30% Iron
*Based on a 2000 Calorie diet
Related Searches
Kaukauna - Cheese Spreadable Smoky..
Per 100g | Calories 317
Protein 17.6 g | Carbs 10.6 g | Fat 24.6 g
Precious - Mozzarella Cheese Reduced..
Per 100g | Calories 282
Protein 31.7 g | Carbs 3.6 g | Fat 14.1 g
Oscar Mayer - Deli - Creations..
Per 100g | Calories 232
Protein 16.7 g | Carbs 21.7 g | Fat 8.7 g
Fayette Creamery - Cheese Cold Pack..
Per 100g | Calories 318
Protein 17.7 g | Carbs 10.6 g | Fat 24.7 g
Saputo - Cheese Lorraine, Original,..
Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g
Saputo - Milk 2 Go Strawberry Splash
Per 100g | Calories 64
Protein 3.2 g | Carbs 10 g | Fat 1 g
Saputo - Frigo Cheese Heads 100%..
Per 100g | Calories 282
Protein 24.7 g | Carbs 3.5 g | Fat 17.6 g
Saputo - Frigo Cheese Heads 100%..
Per 100g | Calories 212
Protein 31.7 g | Carbs 3.5 g | Fat 7.1 g
