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MaxSnax cheese filled breadsticks - Nutrition Facts and detailed Analysis
43

cheese filled breadsticks

MaxSnax - cheese filled breadsticks has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 25.69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing MaxSnax - cheese filled breadsticks has been given a composite ranking of 43, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat39%
 Calories from Carbs45%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium678.9 mg28.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.7 g8.6%Mid 40%Average
Dietary Fiber2.8 g11%Top 30%High
Sugars4.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.2 g18.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.1 g15.5%Top 30%High
Saturated Fat3.7 g18.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 15 mg 5%

Sodium 740 mg 30.8%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 3 g12%

Sugars 5 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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