LiveActive - Cheese Cube has a average-calorie, low-carb, high-fat and very high-protein content. It is a good source of Calcium.
With 26.67 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing LiveActive - Cheese Cube has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 36% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 4% |
Why this is good for you
- Very high in Protein
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1000 IU | 20% | Mid 40% | Average |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.3 g | 1.1% | Bottom 10% | Very Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26.7 g | 53.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20 g | 30.8% | Mid 40% | Average |
| Saturated Fat | 13.3 g | 66.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 260 mg 10.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A 6% Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Related Searches
Le Fromage De Marcotte - Semisoft..
Per 100g | Calories 393
Protein 25 g | Carbs 3.6 g | Fat 32.1 g
Laughing Cow - Babybel Semisoft Cheee
Per 100g | Calories 300
Protein 20 g | Carbs | Fat 25 g
Lone Star Farms - Chevre Cheese
Per 100g | Calories 179
Protein 10.7 g | Carbs 3.6 g | Fat 14.3 g
Lynn - Cheese
Per 100g | Calories 393
Protein 25 g | Carbs 3.6 g | Fat 32.1 g
LiveActive - Natural Marbled Colby &..
Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g
LiveActive - Live Active Natural..
Per 100g | Calories 423
Protein 21.2 g | Carbs 0 g | Fat 35.3 g
