Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cheddar and Bacon Biscuits - Recipe and Nutrition Facts
24

Cheddar and Bacon Biscuits Recipe

Cheddar and Bacon Biscuits has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 25.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Cheddar and Bacon Biscuits, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat42%
 Calories from Carbs48%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A54.5 IU1.1%Mid 40%Average
Retinol13.6 mcg
Vitamin C0 mg
Vitamin D3 IU0.8%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate1.5 mcg0.4%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium69.7 mg7%Top 30%High
Iron3 mg16.8%Top 10%Very High
Magnesium1.5 mg0.4%Bottom 30%Low
Phosphorus31.8 mg3.2%Bottom 30%Low
Potassium10.6 mg0.3%Bottom 30%Low
Sodium950 mg39.6%Top 10%Very High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium1.5 mcg2.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38 g12.7%Top 30%High
Dietary Fiber0 g
Sugars0 g
Lactose0 mg
Maltose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.6 g15.2%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.8 g22.8%Top 30%High
Saturated Fat4.7 g23.5%Top 30%High
Monounsaturated Fat1.5 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash4.5 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 209 Calories from Fat 88

% Daily Value *

Total Fat 9.8 g 15.1%

Saturated Fat 3.1 g 15.5%

Trans Fat

Cholesterol 3.7 mg 1.2%

Sodium 627 mg 26.1%

Total Carbohydrates 25.1 g 8.4%

Dietary Fiber 0 g

Sugars 0 g

Protein 5 g 10%

Vitamin A 0.7% Vitamin C

Calcium 4.6% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/cheddar-and-bacon-biscuits-434481 Embed Table:

Related Searches

13

Cheddar Biscuits 1

Per Serving | Calories 343
Protein 10.8 g | Carbs 37 g | Fat 16.6 g

68

Cheddar Buttermilk Biscuits 1

Per Serving | Calories 354
Protein 7.8 g | Carbs 43.5 g | Fat 18.9 g

51

Cheddar Biscuit Cups 1

Per Serving | Calories 52
Protein 1.8 g | Carbs 6.4 g | Fat 2 g

44

Cheddar Drop Biscuits 1

Per Serving | Calories 27
Protein 0.81 g | Carbs 2.66 g | Fat 1.4 g

49

Flamingo Cheese-Chive Biscuits

Per Serving | Calories 285
Protein 8.2 g | Carbs 33.1 g | Fat 13.1 g

26

Moist Sour Cream Applesauce and..

Per Serving | Calories 239
Protein 5.3 g | Carbs 42.4 g | Fat 5.3 g

81

Homemade Chips 1

Per Serving | Calories 80
Protein 1.7 g | Carbs 18 g | Fat 0 g

57

Fastenwhe (Carnival Caraway-Seed..

Per Serving | Calories 26
Protein 0.6 g | Carbs 3.8 g | Fat 0.9 g