Night Hawk - Charbroiled Beef Patty Finger Potato Round With Gravy Frozen Entree 78 Oz has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 54.29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Night Hawk - Charbroiled Beef Patty Finger Potato Round With Gravy Frozen Entree 78 Oz has been given a composite ranking of 13, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 47% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.3 g | 18.1% | Mid 40% | Average |
Dietary Fiber | 5.7 g | 22.9% | Mid 40% | Average |
Sugars | 31.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.4 g | 22.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.7 g | 39.6% | Top 30% | High |
Saturated Fat | 7.1 g | 35.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol
Sodium 130 mg 5.4%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 2 g8%
Sugars 11 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 486
Protein 11.4 g | Carbs 54.3 g | Fat 25.7 g
Per 100g | Calories 400
Protein 20 g | Carbs 60 g | Fat 10 g
Per 100g | Calories 400
Protein 5.7 g | Carbs 74.3 g | Fat 10 g
Per 100g | Calories 170
Protein 3 g | Carbs 21 g | Fat 8 g
Per 100g | Calories 167
Protein 11.8 g | Carbs 5.9 g | Fat 10 g
Per 100g | Calories 235
Protein 13.5 g | Carbs 12.4 g | Fat 14.1 g