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Chobani Champions Orange Vanilla Low-fat Greek Yogurt - 4 Ct - Nutrition Facts
40

Champions Orange Vanilla Low-fat Greek Yogurt - 4 Ct

Chobani - Champions Orange Vanilla Low-fat Greek Yogurt - 4 Ct has a average-calorie, low-carb, low-fat and average-protein content.

The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Greek cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Chobani - Champions Orange Vanilla Low-fat Greek Yogurt - 4 Ct, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat14%
 Calories from Carbs53%

Why this is good for you

  • Very low in Cholesterol
  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 15

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 40 mg 1.7%

Total Carbohydrates 13 g 4.3%

Dietary Fiber

Sugars 12 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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