Champignon - Champignon Cheese Triple Cream Soft Ripened With Mushrooms has a high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Vitamin A.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Champignon - Champignon Cheese Triple Cream Soft Ripened With Mushrooms has been given a composite ranking of 1, and sparingly.
Calories from Protein | 13% | |
Calories from Fat | 87% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1058.2 IU | 21.2% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 176.4 mg | 17.6% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 670.2 mg | 27.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.1 g | 28.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42.3 g | 65.1% | Top 10% | Very High |
Saturated Fat | 28.2 g | 141.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 100
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 190 mg 7.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A 6% Vitamin C
Calcium 5% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 423
Protein 14.1 g | Carbs 0 g | Fat 38.8 g
Per 100g | Calories 317
Protein 21.2 g | Carbs 0 g | Fat 24.7 g
Per 100g | Calories 353
Protein 17.6 g | Carbs 3.5 g | Fat 28.2 g
Per 100g | Calories 388
Protein 17.6 g | Carbs 7.1 g | Fat 28.2 g
Per 100g | Calories 423
Protein 14.1 g | Carbs 0 g | Fat 38.8 g
Per 100g | Calories 423
Protein 14.1 g | Carbs 0 g | Fat 38.8 g
Per 100g | Calories 423
Protein 14.1 g | Carbs 0 g | Fat 42.3 g
Per 100g | Calories 423
Protein 14.1 g | Carbs 0 g | Fat 38.8 g
Per 100g | Calories 423
Protein 14.1 g | Carbs 0 g | Fat 38.8 g
Per 100g | Calories 459
Protein 14.1 g | Carbs 0 g | Fat 42.3 g