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Chamborlada - Nutrition Facts and detailed Analysis
20

Chamborlada

Chamborlada has a average-calorie, low-carb, average-fat and low-protein content.

With 0.63 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Chamborlada has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat35%
 Calories from Carbs62%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium18.7 mg0.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14 g4.7%Mid 40%Average
Dietary Fiber0.49 g2%Top 10%Very High

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.63 g1.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.6 g5.5%Top 30%High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol15.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 575 Calories from Fat 91

% Daily Value *

Total Fat 10.1 g 15.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium 53 mg 2.2%

Total Carbohydrates 39.6 g 13.2%

Dietary Fiber 1.4 g5.6%

Sugars

Protein 1.8 g 3.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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