Cos - Chai Tea Latte - Gigante has a low-calorie, low-carb, low-fat and low-protein content.
With 1.54 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cos - Chai Tea Latte - Gigante has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 13% | |
Calories from Fat | 30% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 27.3 mg | 1.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.6 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.4% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 217 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol 33 mg 11%
Sodium 124 mg 5.2%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 68
Protein 2 g | Carbs 13.4 g | Fat 0.88 g
Per 100g | Calories 95
Protein 1.3 g | Carbs 16.5 g | Fat 2.4 g
Per 100g | Calories 48
Protein 1.8 g | Carbs 6.8 g | Fat 0.88 g
Per 100g | Calories 90
Protein 0 g | Carbs 22 g | Fat 0 g
Per 100g | Calories 112
Protein 3.1 g | Carbs 13.4 g | Fat 5.1 g
Per 100g | Calories 118
Protein 2.3 g | Carbs 14.4 g | Fat 5.8 g
Per 100g | Calories 85
Protein 0 g | Carbs 21.2 g | Fat 0 g
Per 100g | Calories 127
Protein 1.2 g | Carbs 25.3 g | Fat 2.6 g