Cypress Grove Chevre - Cgc Japanese Beef Curry Med. Hot has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 10.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Cypress Grove Chevre - Cgc Japanese Beef Curry Med. Hot, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 42% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 619 mg | 25.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.7 g | 3.6% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Sugars | 9.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.9 g | 3.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 173 Calories from Fat 76
% Daily Value *
Total Fat 8.4 g 12.9%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1300 mg 54.2%
Total Carbohydrates 22.4 g 7.5%
Dietary Fiber 2.3 g9.2%
Sugars 19.3 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 372
Protein 8.8 g | Carbs 40.2 g | Fat 19.6 g
Per 100g | Calories 74
Protein 0.6 g | Carbs 9.4 g | Fat 3.8 g
Per Serving | Calories 517
Protein 9.4 g | Carbs 79.6 g | Fat 19.7 g
Per Serving | Calories 177
Protein 7.2 g | Carbs 19.3 g | Fat 8.7 g
Per 100g | Calories 247
Protein 14.1 g | Carbs 0 g | Fat 21.2 g
Per 100g | Calories 247
Protein 14.1 g | Carbs 0 g | Fat 21.2 g
Per 100g | Calories 353
Protein 21.2 g | Carbs 10.6 g | Fat 24.7 g