505 Southwestern - Certified Organic Medium Salsa has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing 505 Southwestern - Certified Organic Medium Salsa has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 400 mg | 16.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 120 mg 5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
365 Everyday Value Organic - Mild..
Per 100g | Calories 16
Protein 0 g | Carbs 6.5 g | Fat 0 g
Yucatan - Organic Salsa Medium
Per 100g | Calories 33
Protein 0 g | Carbs 6.7 g | Fat 0 g
Full Circle - Organic Hot Salsa
Per 100g | Calories 36
Protein 0 g | Carbs 7.1 g | Fat 0 g
Amy's Organic - Medium Salsa
Per 100g | Calories 30
Protein 0 g | Carbs 6 g | Fat 0 g
505 Southwestern - Medium All Natural..
Per 100g | Calories 31
Protein 0 g | Carbs 12.5 g | Fat 0 g
505 Southwestern - Organic Green..
Per 100g | Calories 44
Protein 1.8 g | Carbs 8.8 g | Fat 0 g
505 Southwestern - Organic Green..
Per 100g | Calories 44
Protein 1.8 g | Carbs 8.8 g | Fat 0 g
505 Southwestern - Organic Hot Green..
Per 100g | Calories 44
Protein 1.8 g | Carbs 8.8 g | Fat 0 g
