Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Celebration Chicken 2 - Recipe and Nutrition Facts
21

Celebration Chicken 2 Recipe

Celebration Chicken 2 has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Calcium, Vitamin B6, Niacin and Pantothenic Acid.

The food contains 39.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 40.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Celebration Chicken 2 has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat54%
 Calories from Carbs23%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • High in Calcium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0.32 IU0.01%Bottom 30%Low
Retinol94.6 mcg
Vitamin C0.95 mg1.6%Mid 40%Average
Vitamin D8.5 IU2.1%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin4.4 mg22.1%Top 10%Very High
Vitamin B60.32 mg15.8%Top 30%High
Folate13.9 mcg3.5%Mid 40%Average
Folic Acid0 mcg
Vitamin B120.32 mcg5.3%Top 30%High
Pantothenic Acid0.95 mg9.5%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium74.4 mg7.4%Top 30%High
Iron0.95 mg5.3%Mid 40%Average
Magnesium14.5 mg3.6%Mid 40%Average
Phosphorus150.8 mg15.1%Top 30%High
Potassium243.2 mg6.9%Top 30%High
Sodium542.5 mg22.6%Top 30%High
Zinc0.63 mg4.2%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium14.2 mcg20.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.5 g4.2%Mid 40%Average
Dietary Fiber0.44 g1.8%Bottom 30%Low
Sugars1.7 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.7 g25.4%Top 30%High
Tryptophan0 mg
Threonine0.3 mg
Isoleucine0.6 mg
Leucine0.6 mg
Lysine0.9 mg
Methionine0.3 mg
Cystine0 mg
Phenylalanine0.3 mg
Tyrosine0.3 mg
Valine0.6 mg
Arginine0.6 mg
Histidine0.3 mg
Alanine0.6 mg
Aspartic Acid0.9 mg
Glutamic Acid1.6 mg
Glycine0.3 mg
Proline0.6 mg
Serine0.3 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.4 g20.6%Top 30%High
Saturated Fat7.6 g38.2%Top 30%High
Monounsaturated Fat3.5 g
Polyunsaturated Fat0.9 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2.2 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 702 Calories from Fat 381

% Daily Value *

Total Fat 42.4 g 65.2%

Saturated Fat 24.2 g 121%

Trans Fat

Cholesterol 169.8 mg 56.6%

Sodium 1719.7 mg 71.7%

Total Carbohydrates 39.6 g 13.2%

Dietary Fiber 1.4 g5.6%

Sugars 5.3 g

Protein 40.3 g 80.6%

Vitamin A 0% Vitamin C 5%

Calcium 23.6% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/celebration-chicken-308426 Embed Table:

Related Searches

75

Chicken in Blue

Per Serving | Calories 150
Protein 9.1 g | Carbs 14.1 g | Fat 6.2 g

93

Kat's Tvp Chicken

Per Serving | Calories 29
Protein 0 g | Carbs 0.75 g | Fat 2.8 g

65

Blackened Chicken Fettuccine

Per Serving | Calories 185
Protein 7.6 g | Carbs 13.6 g | Fat 10.7 g

68

Tropical Chicken 4

Per Serving | Calories 96
Protein 7.8 g | Carbs 11 g | Fat 2.5 g

83

Tasty Tofu Burgers

Per Serving | Calories 226
Protein 7.6 g | Carbs 30.3 g | Fat 8.4 g

93

Super Easy: Creamy Cucumber Salad

Per Serving | Calories 46
Protein 0.66 g | Carbs 5.1 g | Fat 2.9 g

59

Spooky Eyeball Tacos

Per Serving | Calories 208
Protein 9.8 g | Carbs 11.5 g | Fat 13.8 g

22

Citrus Orange Roughy 2

Per Serving | Calories 124
Protein 18.5 g | Carbs 3.7 g | Fat 3.6 g