Caviar Pancakes has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Caviar Pancakes has been given a composite ranking of 7, and sparingly.
Calories from Protein | 10% | |
Calories from Fat | 87% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 13 g | 65% |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 220
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 250 mg 83.3%
Sodium 280 mg 11.7%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 6 g 12%
Vitamin A 20% Vitamin C 2%
Calcium 10% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 360
Protein 4 g | Carbs 49 g | Fat 18 g
Per Serving | Calories 210
Protein 3 g | Carbs 23 g | Fat 13 g
Per Serving | Calories 460
Protein 7 g | Carbs 53 g | Fat 25 g
Per Serving | Calories 40
Protein 1 g | Carbs 5 g | Fat 1.5 g
Per Serving | Calories 120
Protein 8 g | Carbs 14 g | Fat 4 g
Per Serving | Calories 150
Protein 4 g | Carbs 21 g | Fat 6 g
Per Serving | Calories 300
Protein 19 g | Carbs 19 g | Fat 17 g
Per Serving | Calories 480
Protein 19 g | Carbs 43 g | Fat 26 g