Artigiano Pastaio - Cav. Guiseppe Cocco Penne Rigatte Pasta has a high-calorie, high-carb, low-fat and high-protein content.
The food contains 69.64g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Artigiano Pastaio - Cav. Guiseppe Cocco Penne Rigatte Pasta has been given a composite ranking of 55, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 2% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 69.6 g | 23.2% | Top 10% | Very High |
Dietary Fiber | 3.6 g | 14.3% | Top 30% | High |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.3 g | 28.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.89 g | 1.4% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 276
Protein 9 g | Carbs 49.7 g | Fat 5.5 g
Per 100g | Calories 333
Protein 12.1 g | Carbs 66.3 g | Fat 2.1 g
Per 100g | Calories 149
Protein 5.1 g | Carbs 29.9 g | Fat 0.62 g
Per 100g | Calories 370
Protein 17.6 g | Carbs 67 g | Fat 3.5 g
Per 100g | Calories 353
Protein 15.9 g | Carbs 65.3 g | Fat 3.5 g
Per 100g | Calories 353
Protein 15.9 g | Carbs 65.3 g | Fat 3.5 g
Per 100g | Calories 352
Protein 15.8 g | Carbs 65.1 g | Fat 3.5 g
Per 100g | Calories 352
Protein 14.1 g | Carbs 68.7 g | Fat 0.9 g