ASDA - Caterpillar Cake has a average-calorie, average-carb, average-fat and low-protein content.
With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for ASDA - Caterpillar Cake, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 61% |
Why this is good for you
- No Sodium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32 g | 10.7% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.3 g | 4.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.9 g | 12.2% | ||
| Saturated Fat | 4.6 g | 23% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 208 Calories from Fat 71
% Daily Value *
Total Fat 7.9 g 12.2%
Saturated Fat 4.6 g 23%
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 32 g 10.7%
Dietary Fiber 1 g4%
Sugars
Protein 2.3 g 4.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Thomas' - Toaster Cakes
Per 100g | Calories 110
Protein 2 g | Carbs 17 g | Fat 3.5 g
ASDA - Rocky Road Cake
Per 100g | Calories 326
Protein 3.7 g | Carbs 41 g | Fat 16.1 g
Blue Bell - Groomd Cake
Per 100g | Calories 190
Protein 4 g | Carbs 25 g | Fat 8 g
Jacob's - Mini Jaffa Cakes
Per 100g | Calories 167
Protein 1.8 g | Carbs 31 g | Fat 3.7 g
ASDA - Rocky Road Cake
Per 100g | Calories 326
Protein 3.7 g | Carbs 41 g | Fat 16.1 g
ASDA - Birthday Cake
Per 100g | Calories 226
Protein 1.3 g | Carbs 39 g | Fat 7.2 g
ASDA - Asda Potato Cakes
Per 100g | Calories 86
Protein 2 g | Carbs 17 g | Fat 1.3 g
ASDA - Victoria Sponge Cake
Per 100g | Calories 196
Protein 2.4 g | Carbs 23 g | Fat 10.6 g
