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Casablanca - Nutrition Facts and detailed Analysis
28

Casablanca

Casablanca has a average-calorie, low-carb, low-fat and low-protein content.

With 0.53 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing Casablanca has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat26%
 Calories from Carbs71%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium17.2 mg0.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14 g4.7%Mid 40%Average
Dietary Fiber0.35 g1.4%Top 10%Very High

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.53 g1.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.2 g3.5%Top 30%High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol11.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 325 Calories from Fat 46

% Daily Value *

Total Fat 5.1 g 7.8%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 39 mg 1.6%

Total Carbohydrates 31.7 g 10.6%

Dietary Fiber 0.8 g3.2%

Sugars

Protein 1.2 g 2.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

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