Casa Hokkaidou - Casa Hokkaidou Sapporo Milky Flavor Tea has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 82.12g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Japanese cuisine.
Based on the composite nutritive standing Casa Hokkaidou - Casa Hokkaidou Sapporo Milky Flavor Tea has been given a composite ranking of 8, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 25% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 158 mg | 6.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 82.1 g | 27.4% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 46.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.2 g | 2.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.3 g | 19% | Top 30% | High |
Saturated Fat | 12 g | 60.2% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 106 Calories from Fat 28
% Daily Value *
Total Fat 3.1 g 4.7%
Saturated Fat 3 g 15.1%
Trans Fat
Cholesterol 0 mg
Sodium 39.5 mg 1.6%
Total Carbohydrates 20.5 g 6.8%
Dietary Fiber 0 g
Sugars 11.7 g
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 475
Protein 5 g | Carbs 80 g | Fat 15 g
Per 100g | Calories 32
Protein 0.5 g | Carbs 6.4 g | Fat 0.5 g
Per 100g | Calories 43
Protein 0.44 g | Carbs 8.8 g | Fat 0.66 g
Per 100g | Calories 37
Protein 1.1 g | Carbs 7.2 g | Fat 0.36 g