Fresh Samantha - Carrot Juice has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Fresh Samantha - Carrot Juice, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 92% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 30.9 mg | 1.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.1 g | 3.4% | Mid 40% | Average |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 6.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.88 g | 1.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 2 g8%
Sugars 15 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fresh Samantha - Apple Juice
Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g
Kirkland Signature - Fresh Pressed..
Per 100g | Calories 53
Protein 0 g | Carbs 13.7 g | Fat 0 g
Marwit - Fresh Carrot Juice
Per 100g | Calories 27
Protein 0.4 g | Carbs 8.7 g | Fat 0.1 g
Cafe Fresh By Juice Zone - Peach..
Per 100g | Calories 32
Protein 0.71 g | Carbs 7.7 g | Fat 0.24 g
Fresh Samantha - Carrot Orange drink
Per 100g | Calories 49
Protein 0.88 g | Carbs 11 g | Fat 0 g
Fresh Samantha - Apple Juice
Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g
Fresh Samantha - Grapefruit Juice
Per 100g | Calories 44
Protein 0.44 g | Carbs 10.6 g | Fat 0 g
Fresh Samantha - Banana & Strawberry..
Per 100g | Calories 56
Protein 0.46 g | Carbs 13.5 g | Fat 0 g
