Home Made - Carrot and Leek Tart has a average-calorie, average-carb, high-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Home Made - Carrot and Leek Tart, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 70% | |
| Calories from Carbs | 22% |
Why this is good for you
Why this is bad for you
- High in Cholesterol
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17 g | 5.7% | ||
| Dietary Fiber | 5 g | 20% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24 g | 36.9% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 302 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat
Trans Fat
Cholesterol 70 mg 23.3%
Sodium
Total Carbohydrates 17 g 5.7%
Dietary Fiber 5 g20%
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Halibut with Carrots and Leeks
Per Serving | Calories 341
Protein 36 g | Carbs 8 g | Fat 18 g
Carrot & Leek Mustard Tart (Dorie..
Per Serving | Calories 162
Protein 5.8 g | Carbs 12.7 g | Fat 10.2 g
Home Made - carrot cake
Per 100g | Calories 326
Protein 3 g | Carbs 42 g | Fat 16.7 g
Home Made - Crock Pot Chicken Thigh,..
Per 100g | Calories 435
Protein 25 g | Carbs 29 g | Fat 22 g
Home Made - Pumpkin Cheesecake Bar
Per 100g | Calories 288
Protein 8.9 g | Carbs 43 g | Fat 9.3 g
Home Made - taco cupcake
Per 100g | Calories 196
Protein 11.6 g | Carbs 14 g | Fat 10.7 g
