Eden - Carob Soy Milk has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 11.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Eden - Carob Soy Milk has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 64% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 40 mg | 1.7% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.2 g | 3.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 5.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.8 g | 5.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.6 g | 2.5% | Mid 40% | Average |
| Saturated Fat | 0.2 g | 1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0 g
Sugars 14 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Trader Joe's - Soy Milk Lowfat..
Per 100g | Calories 42
Protein 2.1 g | Carbs 5.9 g | Fat 1.1 g
Vitasoy - Original Natural Soy Milk
Per 100g | Calories 40
Protein 3.5 g | Carbs 1.32 g | Fat 2.2 g
Vive Soy - Sweetened Soy Milk
Per 100g | Calories 44
Protein 3.1 g | Carbs 4.1 g | Fat 1.7 g
Starbucks - Cappuccino, Soy Milk -..
Per 100g | Calories 26
Protein 1.3 g | Carbs 4 g | Fat 0.88 g
Eden - Edensoy, Unsweetened Organic
Per 100g | Calories 53
Protein 5.3 g | Carbs 2.2 g | Fat 2.6 g
Eden - Edensoy Soymilk Original
Per 100g | Calories 62
Protein 4.9 g | Carbs 6.2 g | Fat 2.2 g
Eden - Organic Chocolate Soy Milk
Per 100g | Calories 73
Protein 3.3 g | Carbs 11.7 g | Fat 1.7 g
Eden - Butter Beans
Per 100g | Calories 77
Protein 3.8 g | Carbs 13.1 g | Fat 0.77 g
