Carnival Cruise Strawberry Bisque has a average-calorie, average-carb, high-fat and average-protein content. It is a good source of Vitamin C.
The food contains 20.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
It belongs to French cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Carnival Cruise Strawberry Bisque has been given a composite ranking of 45, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 64% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 477.7 IU | 9.6% | Top 10% | Very High |
Retinol | 120.4 mcg | |||
Vitamin C | 29.9 mg | 49.9% | Top 10% | Very High |
Vitamin D | 7.6 IU | 1.9% | Mid 40% | Average |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0.64 mg | 3.2% | Mid 40% | Average |
Vitamin B6 | 0 mg | |||
Folate | 15.9 mcg | 4% | Mid 40% | Average |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 89.8 mg | 9% | Top 30% | High |
Iron | 0.64 mg | 3.5% | Mid 40% | Average |
Magnesium | 15.9 mg | 4% | Mid 40% | Average |
Phosphorus | 78.3 mg | 7.8% | Mid 40% | Average |
Potassium | 203.2 mg | 5.8% | Mid 40% | Average |
Sodium | 42.3 mg | 1.8% | Bottom 30% | Low |
Zinc | 0.64 mg | 4.2% | Mid 40% | Average |
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 1.9 mcg | 2.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.2 g | 4.4% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 5.9% | Mid 40% | Average |
Sugars | 7.8 g | |||
Glucose | 1.3 mg | |||
Fructose | 1.3 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.6% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0.6 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.1 g | 18.6% | Mid 40% | Average |
Saturated Fat | 7.3 g | 36.6% | Top 30% | High |
Monounsaturated Fat | 3.2 g | |||
Polyunsaturated Fat | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0.6 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 11.5 g 57.5%
Trans Fat
Cholesterol 64.2 mg 21.4%
Sodium 66.4 mg 2.8%
Total Carbohydrates 20.8 g 6.9%
Dietary Fiber 2.3 g9.2%
Sugars 12.3 g
Protein 3.6 g 7.2%
Vitamin A 15% Vitamin C 78.3%
Calcium 14.1% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 78
Protein 0.46 g | Carbs 13.8 g | Fat 0.2 g
Per Serving | Calories 32
Protein 0.56 g | Carbs 7.6 g | Fat 0.28 g
Per Serving | Calories 61
Protein 0.61 g | Carbs 15.7 g | Fat 0.2 g
Per Serving | Calories 205
Protein 2.2 g | Carbs 35.7 g | Fat 6.4 g
Per Serving | Calories 50
Protein 1.7 g | Carbs 6.3 g | Fat 2.1 g
Per Serving | Calories 166
Protein 6.5 g | Carbs 5.8 g | Fat 12.3 g
Per Serving | Calories 6
Protein 0.35 g | Carbs 0.52 g | Fat 0.32 g
Per Serving | Calories 168
Protein 2.6 g | Carbs 7.6 g | Fat 14.6 g