Starbucks - Carmel Macchiato Tall 2% has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Starbucks - Carmel Macchiato Tall 2% has been given a composite ranking of 46, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 56% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 29.4 mg | 1.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.3 g | 2.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 6.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.4 g | 4.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.3% | Mid 40% | Average |
| Saturated Fat | 1 g | 5.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 100 mg 4.2%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 23 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ortega Shoestring Frenchfries
Per 100g | Calories 165
Protein 2.4 g | Carbs 25.9 g | Fat 5.9 g
South Beach Diet - SoBe Synergy ..
Per 100g | Calories 212
Protein 0 g | Carbs 56.4 g | Fat 0 g
Chapulines
Per 100g | Calories 121
Protein 13 g | Carbs 5 g | Fat 6 g
Swad - Kadhi Pakodi
Per 100g | Calories 107
Protein 14.3 g | Carbs 3.7 g | Fat 3.9 g
Starbucks - Cappuccino, Nonfat Milk -..
Per 100g | Calories 22
Protein 2.2 g | Carbs 3.5 g | Fat 0 g
Starbucks - Caramel Mocha, Whole w/No..
Per 100g | Calories 82
Protein 2.9 g | Carbs 13.4 g | Fat 2.4 g
Starbucks - Tall Soy Mocha, No Whip
Per 100g | Calories 59
Protein 2.4 g | Carbs 10.3 g | Fat 1.5 g
Starbucks - Doubleshot Light Espresso..
Per 100g | Calories 36
Protein 1.6 g | Carbs 3.1 g | Fat 2.1 g
