Nestle - Carlos V Chocolate Flavored with Vitamins Drink Mix has a high-calorie, very high-carb, average-fat and average-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 88g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Nestle - Carlos V Chocolate Flavored with Vitamins Drink Mix, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 9% | |
Calories from Carbs | 87% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1600 IU | 32% | Top 10% | Very High |
Vitamin C | 60 mg | 100% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 88 g | 29.3% | Top 10% | Very High |
Dietary Fiber | 4 g | 16% | Top 30% | High |
Sugars | 72 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | Mid 40% | Average |
Saturated Fat | 2 g | 10% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 105 mg 4.4%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 18 g
Protein 1 g 2%
Vitamin A 8% Vitamin C 25%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 402
Protein 30.6 g | Carbs 41.5 g | Fat 13.1 g
Per 100g | Calories 395
Protein 4.9 g | Carbs 93.8 g | Fat 0 g
Per 100g | Calories 60
Protein 0 g | Carbs 14 g | Fat 0.5 g
Per 100g | Calories 400
Protein 5 g | Carbs 70 g | Fat 15 g
Per 100g | Calories 467
Protein 3.3 g | Carbs 70 g | Fat 16.7 g
Per 100g | Calories 360
Protein 5 g | Carbs 36 g | Fat 22 g
Per 100g | Calories 53
Protein 0 g | Carbs 12.8 g | Fat 0 g