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Cardio Freeway 20 Oz Performance Shake - Nutrition Facts and detailed Analysis
88

Cardio Freeway 20 Oz Performance Shake

Cardio Freeway 20 Oz Performance Shake has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 8.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Cardio Freeway 20 Oz Performance Shake has been given a composite ranking of 88, and on a regular basis.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat17%
 Calories from Carbs54%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.8 g2.9%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.6 g9.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.3 g1.9%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 367 Calories from Fat 64

% Daily Value *

Total Fat 7.1 g 11%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 49.8 g 16.6%

Dietary Fiber 0 g

Sugars 0 g

Protein 26.3 g 52.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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