Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cardamom Tea 2 - Recipe and Nutrition Facts
100

Cardamom Tea 2 Recipe

Cardamom Tea 2 has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 2.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 100, for Cardamom Tea 2, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat12%
 Calories from Carbs77%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0.55 mg0.92%Mid 40%Average
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium11.5 mg1.2%Bottom 30%Low
Iron0.55 mg3.1%Mid 40%Average
Magnesium6 mg1.5%Bottom 30%Low
Phosphorus3.8 mg0.4%Bottom 30%Low
Potassium26.4 mg0.8%Bottom 30%Low
Sodium3.3 mg0.1%Bottom 10%Very Low
Zinc0 mg
Copper0 mg
Manganese0.55 mg27.5%Top 30%High
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.54 g0.5%Bottom 10%Very Low
Dietary Fiber0.6 g2.4%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.22 g0.44%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.11 g0.17%Bottom 10%Very Low
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 13 Calories from Fat 2

% Daily Value *

Total Fat 0.2 g 0.31%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 6 mg 0.3%

Total Carbohydrates 2.8 g 0.9%

Dietary Fiber 1.1 g4.4%

Sugars 0 g

Protein 0.4 g 0.8%

Vitamin A Vitamin C 1.7%

Calcium 2.1% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/cardamom-tea-472684 Embed Table:

Related Searches

88

Violet Tea

Per Serving | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

34

Texas Tea 1

Per Serving | Calories 62
Protein 0.75 g | Carbs 11.9 g | Fat 0.19 g

78

Summer Love Tea

Per Serving | Calories 19
Protein 0 g | Carbs 4.9 g | Fat 0 g

10

Chamomile-Mint Tea

Per Serving | Calories 343
Protein 1.8 g | Carbs 9.1 g | Fat 33.8 g

56

Shaker Style Walnut and Rosemary Loaf

Per Serving | Calories 134
Protein 3.9 g | Carbs 20.6 g | Fat 4 g

75

Tequila Mojitos 1

Per Serving | Calories 14
Protein 0.03 g | Carbs 3.7 g | Fat 0.01 g

29

A Cocktail Fit for an Elf!

Per Serving | Calories 37
Protein 0.06 g | Carbs 9.5 g | Fat 0 g

78

Raspberry Mint Cooler 1

Per Serving | Calories 71
Protein 0.25 g | Carbs 18.1 g | Fat 0.15 g