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Moxie Java Caramocha 24 oz - Nutrition Facts and detailed Analysis
37

Caramocha 24 oz

Moxie Java - Caramocha 24 oz has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 21.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.58 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Moxie Java - Caramocha 24 oz has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat17%
 Calories from Carbs78%

Why this is good for you

  • High in Protein
  • Low in Cholesterol

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.28 mg1.5%Mid 40%Average
Sodium53.8 mg2.2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.6 g7.2%Mid 40%Average
Dietary Fiber0 g
Sugars15.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.1 g3.2%Mid 40%Average
Saturated Fat0.64 g3.2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 738 Calories from Fat 126

% Daily Value *

Total Fat 14.1 g 21.7%

Saturated Fat 4.4 g 21.9%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 365.8 mg 15.2%

Total Carbohydrates 146.9 g 49%

Dietary Fiber 0 g

Sugars 103.3 g

Protein 10.8 g 21.5%

Vitamin A Vitamin C

Calcium Iron 10.5%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/moxie-java/caramocha-24-oz Embed Table:

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