Moxie Java - Caramocha 12 oz has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 21.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.58 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Moxie Java - Caramocha 12 oz has been given a composite ranking of 67, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 17% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.28 mg | 1.5% | Mid 40% | Average |
Sodium | 53.8 mg | 2.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.6 g | 7.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 15.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.1 g | 3.2% | Mid 40% | Average |
Saturated Fat | 0.64 g | 3.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 369 Calories from Fat 63
% Daily Value *
Total Fat 7.1 g 10.9%
Saturated Fat 2.2 g 11%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 182.9 mg 7.6%
Total Carbohydrates 73.5 g 24.5%
Dietary Fiber 0 g
Sugars 51.6 g
Protein 5.4 g 10.8%
Vitamin A Vitamin C
Calcium Iron 5.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 99
Protein 0 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 99
Protein 0 g | Carbs 27 g | Fat 0 g
Per 100g | Calories 118
Protein 1 g | Carbs 19 g | Fat 5 g
Per 100g | Calories 230
Protein 4.5 g | Carbs 57 g | Fat 0 g
Per 100g | Calories 55
Protein 2.1 g | Carbs 7.7 g | Fat 2.1 g
Per 100g | Calories 84
Protein 3.3 g | Carbs 13.2 g | Fat 2 g
Per 100g | Calories 76
Protein 2.1 g | Carbs 13 g | Fat 2.1 g
Per 100g | Calories 45
Protein 1.2 g | Carbs 9.4 g | Fat 0.59 g