Cadbury - Caramilk Icecream Cone has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 27.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.14 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Cadbury - Caramilk Icecream Cone, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 38% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 67.9 mg | 2.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.1 g | 9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.9 g | 12.1% | Mid 40% | Average |
Saturated Fat | 5.7 g | 28.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 15 mg 5%
Sodium 95 mg 4%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars 21 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 218
Protein 0 g | Carbs 23.6 g | Fat 12.4 g
Per 100g | Calories 91
Protein 2.4 g | Carbs 19.5 g | Fat 0.61 g
Per 100g | Calories 231
Protein 3.1 g | Carbs 26.2 g | Fat 13.8 g
Per 100g | Calories 327
Protein 3.6 g | Carbs 27.3 g | Fat 21.8 g
Per 100g | Calories 450
Protein 4.6 g | Carbs 58.6 g | Fat 22 g
Per 100g | Calories 525
Protein 8.3 g | Carbs 57.5 g | Fat 29.2 g
Per 100g | Calories 500
Protein 5 g | Carbs 66.7 g | Fat 23.3 g
Per 100g | Calories 492
Protein 6.4 g | Carbs 59.2 g | Fat 25.2 g