Beyond Classics - Caramelized Onion Balsamic Dressing & Sauce has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Beyond Classics - Caramelized Onion Balsamic Dressing & Sauce , and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 73% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 10.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.2 g | 32.6% | Top 30% | High |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 75 mg 3.1%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 388
Protein 21.2 g | Carbs 7.1 g | Fat 31.7 g
Per 100g | Calories 233
Protein 3.3 g | Carbs 6.7 g | Fat 23.3 g
Per 100g | Calories 231
Protein 9.4 g | Carbs 29 g | Fat 8.6 g
Per Serving | Calories 381
Protein 7.7 g | Carbs 60.8 g | Fat 13.1 g
Per 100g | Calories 633
Protein 0 g | Carbs 3.3 g | Fat 70 g
Per 100g | Calories 529
Protein 3.5 g | Carbs 17.6 g | Fat 49.4 g
Per 100g | Calories 176
Protein 3.5 g | Carbs 14.1 g | Fat 14.1 g
Per 100g | Calories 529
Protein 3.5 g | Carbs 17.6 g | Fat 49.4 g