Caramel Sauce 17 has a very high-calorie, very high-carb, low-fat and low-protein content.
The food contains 200g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Caramel Sauce 17 has been given a composite ranking of 32, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 200 g | 66.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 200 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 774 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 21 mg 0.9%
Total Carbohydrates 200 g 66.7%
Dietary Fiber 0 g
Sugars 200 g
Protein 0 g
Vitamin A Vitamin C
Calcium 1.4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 863
Protein 1 g | Carbs 119 g | Fat 45 g
Per Serving | Calories 770
Protein 2 g | Carbs 131 g | Fat 30 g
Per Serving | Calories 1147
Protein 3 g | Carbs 154 g | Fat 62 g
Per Serving | Calories 1451
Protein 4 g | Carbs 223 g | Fat 67 g
Per Serving | Calories 863
Protein 1 g | Carbs 119 g | Fat 45 g
Per Serving | Calories 455
Protein 7 g | Carbs 31 g | Fat 35 g
Per Serving | Calories 1147
Protein 3 g | Carbs 154 g | Fat 62 g
Per Serving | Calories 1451
Protein 4 g | Carbs 223 g | Fat 67 g