Cadbury - Caramel (per Chunk) has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 60.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Cadbury - Caramel (per Chunk), and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 45% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 122 mg | 5.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61 g | 20.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 53.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.9 g | 9.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.4 g | 37.5% | Top 30% | High |
Saturated Fat | 14.6 g | 73.2% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 4.4 g
Protein 0.4 g 0.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 4.1 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 41
Protein 2.4 g | Carbs 7.3 g | Fat 0.29 g
Per 100g | Calories 149
Protein 4.5 g | Carbs 34.3 g | Fat 0 g
Per 100g | Calories 426
Protein 1.6 g | Carbs 70.5 g | Fat 14.8 g
Per 100g | Calories 474
Protein 0 g | Carbs 65.8 g | Fat 21.6 g
Per 100g | Calories 525
Protein 7.5 g | Carbs 60.5 g | Fat 27 g
Per 100g | Calories 487
Protein 7.7 g | Carbs 59 g | Fat 25.6 g
Per 100g | Calories 425
Protein 3.5 g | Carbs 80 g | Fat 9.5 g