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Caramel-Chocolate-Peanut Orgasm Cake 8) (from scratch) - Recipe and Nutrition Facts
13

Caramel-Chocolate-Peanut Orgasm Cake 8) (from scratch) Recipe

Caramel-Chocolate-Peanut Orgasm Cake 8) (from scratch) has a very high-calorie, very high-carb, very high-fat and high-protein content.

The food contains 149.4g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Caramel-Chocolate-Peanut Orgasm Cake 8) (from scratch) has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat43%
 Calories from Carbs52%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium398.9 mg16.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate70.5 g23.5%Top 10%Very High
Dietary Fiber3.6 g14.5%Top 10%Very High
Sugars44.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.5 g15.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26.1 g40.2%Top 10%Very High
Saturated Fat8.6 g43.2%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1096 Calories from Fat 498

% Daily Value *

Total Fat 55.4 g 85.2%

Saturated Fat 18.3 g 91.5%

Trans Fat

Cholesterol 53 mg 17.7%

Sodium 845.7 mg 35.2%

Total Carbohydrates 149.4 g 49.8%

Dietary Fiber 7.7 g30.8%

Sugars 94.3 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/caramel-chocolate-peanut-orgasm-cake-8-from-scratch-70708 Embed Table:

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