Kraft - Capri Sun, Grape flavor has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15.29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Kraft - Capri Sun, Grape flavor, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 11.8 mg | 0.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.3 g | 5.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Denny's - Breakfast - Grapes
Per 100g | Calories 65
Protein 1.2 g | Carbs 17.6 g | Fat 1.2 g
Steaz - Grape
Per 100g | Calories 38
Protein 0 g | Carbs 9.6 g | Fat 0 g
Smucker's - Smuckers Jelly Grape..
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g
Europe's Best - Di-vine Grapes
Per 100g | Calories 43
Protein 0.71 g | Carbs 12.9 g | Fat 0 g
Kraft - Whit Sharp Cheddar, Swiss,..
Per 100g | Calories 317
Protein 28.2 g | Carbs 0 g | Fat 21.2 g
Kraft - Creamy Caesar With Aged..
Per 100g | Calories 333
Protein 3.3 g | Carbs 10 g | Fat 30 g
Kraft - Easy Cheese / Cheddar 'n..
Per 100g | Calories 281
Protein 15.6 g | Carbs 6.3 g | Fat 18.8 g
Kraft - Velveeta Shells & Cheese W/..
Per 100g | Calories 291
Protein 12.3 g | Carbs 51.1 g | Fat 4 g
