Starbucks - Cappuccino, Soy Milk - Venti has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Starbucks - Cappuccino, Soy Milk - Venti, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 53% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 21.2 mg | 0.9% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.9 g | 1.3% | Bottom 30% | Low |
| Dietary Fiber | 0.18 g | 0.71% | Mid 40% | Average |
| Sugars | 3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.4 g | 2.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
| Saturated Fat | 0.18 g | 0.88% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 120 mg 5%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 17 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
NutriSoy - Soy Milk - Reduced Sugar
Per 100g | Calories 52
Protein 4 g | Carbs 5.6 g | Fat 1.5 g
Private Selection - Soy Milk Light..
Per 100g | Calories 35
Protein 2.6 g | Carbs 4 g | Fat 0.66 g
8th Continent - Premium Soy Milk -..
Per 100g | Calories 35
Protein 2.6 g | Carbs 3.1 g | Fat 1.3 g
Trader Joe's - Soy Milk Original..
Per 100g | Calories 44
Protein 2.2 g | Carbs 5.7 g | Fat 0.88 g
Starbucks - Tall White Chocolate..
Per 100g | Calories 79
Protein 3.5 g | Carbs 13.8 g | Fat 1.3 g
Starbucks - Muesli - Apple, Raisins..
Per 100g | Calories 126
Protein 5.7 g | Carbs 18.9 g | Fat 3.4 g
Starbucks - Orange Mango Banana Blend..
Per 100g | Calories 55
Protein 3.5 g | Carbs 10.4 g | Fat 0.44 g
Starbucks - Soy Strawberry Yougurt
Per 100g | Calories 94
Protein 2.4 g | Carbs 18.2 g | Fat 1.2 g
