Cadbury - Cappuccino Milk Chocolate W/ Coffee Crisps has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 54.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cadbury - Cappuccino Milk Chocolate W/ Coffee Crisps has been given a composite ranking of 4, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 56% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.8 g | 18.3% | Top 30% | High |
Dietary Fiber | 1.3 g | 5.2% | Mid 40% | Average |
Sugars | 52.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.9 g | 52.2% | Top 10% | Very High |
Saturated Fat | 21.1 g | 105.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 550 Calories from Fat 305
% Daily Value *
Total Fat 33.9 g 52.2%
Saturated Fat 21.1 g 105.5%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 54.8 g 18.3%
Dietary Fiber 1.3 g5.2%
Sugars 52.8 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 269
Protein 7.7 g | Carbs 23.1 g | Fat 15.4 g
Per 100g | Calories 360
Protein 16 g | Carbs 40 g | Fat 16 g
Per 100g | Calories 31
Protein 4.9 g | Carbs 2.2 g | Fat 0.37 g
Per 100g | Calories 461
Protein 8.3 g | Carbs 61.1 g | Fat 19.4 g
Per 100g | Calories 488
Protein 7 g | Carbs 62.8 g | Fat 25.6 g
Per 100g | Calories 556
Protein 8 g | Carbs 51.6 g | Fat 35.2 g
Per 100g | Calories 511
Protein 6.7 g | Carbs 62.2 g | Fat 24.4 g
Per 100g | Calories 558
Protein 7 g | Carbs 55.8 g | Fat 34.9 g