Cappuccino Cookies 3 has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 1.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Cappuccino Cookies 3 has been given a composite ranking of 11, and sparingly.
Calories from Protein | 11% | |
Calories from Fat | 63% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 255.7 mg | 10.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.1 g | 9% | Top 30% | High |
Dietary Fiber | 2.9 g | 11.4% | Top 30% | High |
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.4 g | 22.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.6 g | 44% | Top 10% | Very High |
Saturated Fat | 8.6 g | 42.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 29 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 7 mg 2.3%
Sodium 17.9 mg 0.7%
Total Carbohydrates 1.9 g 0.6%
Dietary Fiber 0.2 g0.8%
Sugars 0.7 g
Protein 0.8 g 1.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 308
Protein 4.4 g | Carbs 56.8 g | Fat 7.5 g
Per Serving | Calories 317
Protein 2.3 g | Carbs 41.8 g | Fat 15.7 g
Per Serving | Calories 114
Protein 1.9 g | Carbs 12.5 g | Fat 6.4 g
Per Serving | Calories 460
Protein 6.2 g | Carbs 71.7 g | Fat 18.3 g
Per Serving | Calories 173
Protein 3.5 g | Carbs 24.3 g | Fat 7.3 g
Per Serving | Calories 275
Protein 4.2 g | Carbs 57.2 g | Fat 3.9 g
Per Serving | Calories 290
Protein 4 g | Carbs 45.6 g | Fat 11.4 g
Per Serving | Calories 308
Protein 8.4 g | Carbs 12.9 g | Fat 26.1 g