Häagen-Dazs - Capacinno Truffle Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 21.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Häagen-Dazs - Capacinno Truffle Ice Cream has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 35% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 53 mg | 2.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.1 g | 7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 14.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.1 g | 8.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.8 g | 24.3% | Top 30% | High |
| Saturated Fat | 10.1 g | 50.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 243 Calories from Fat 142
% Daily Value *
Total Fat 15.8 g 24.3%
Saturated Fat 10.1 g 50.5%
Trans Fat
Cholesterol 0 mg
Sodium 53 mg 2.2%
Total Carbohydrates 21.1 g 7%
Dietary Fiber 0 g
Sugars 14.8 g
Protein 4.1 g 8.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kroger - Chocolate Cherry Nut Truffle..
Per 100g | Calories 286
Protein 4.3 g | Carbs 31.4 g | Fat 15.7 g
Healthy Choice - Wild Raspberry..
Per 100g | Calories 169
Protein 4.2 g | Carbs 31 g | Fat 2.8 g
SuperValu - Truffle Fudge Ice Cream
Per 100g | Calories 194
Protein 2.4 g | Carbs 23.7 g | Fat 9.9 g
Häagen-Dazs - Low Fat Vanilla Yogurt
Per 100g | Calories 189
Protein 8.5 g | Carbs 29.2 g | Fat 4.2 g
Häagen-Dazs - Chocolate Mini..
Per 100g | Calories 255
Protein 4.9 g | Carbs 21.6 g | Fat 16.7 g
Häagen-Dazs - coffee
Per 100g | Calories 255
Protein 0 g | Carbs 19.8 g | Fat 17 g
Häagen-Dazs - Vanilla Ice Cream Bar..
Per 100g | Calories 356
Protein 5.7 g | Carbs 25.3 g | Fat 25.3 g
