Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Mr. Gatti's - Cantaloupe, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 53% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.71 g | 0.24% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.35 g | 0.54% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 0.2 g 0.07%
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 117
Protein 1.4 g | Carbs 29 g | Fat 0.3 g
Per Serving | Calories 67
Protein 0.82 g | Carbs 16.9 g | Fat 0.18 g
Per 100g | Calories 60
Protein 1 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 36
Protein 0.72 g | Carbs 8.3 g | Fat 0.36 g
Per 100g | Calories 14
Protein | Carbs 0 g | Fat 0 g
Per 100g | Calories 28
Protein | Carbs 9.2 g | Fat 0.35 g
Per 100g | Calories 74
Protein | Carbs 19.8 g | Fat 0 g
Per 100g | Calories 373
Protein | Carbs 58.2 g | Fat 9.6 g